Body Follows the Mind: Where Surrender Becomes Strength

It’s no longer about pushing harder — it’s about trusting deeper.

“It’s gone from getting through things with stubbornness and will, to getting through things with patience and focus.”

In this film featuring professional surfer Taylor Knox, we explore how calm, focus, and surrender transform performance — and perspective. Taylor’s training blends body awareness with mindful discipline, but for us as believers, that process goes even deeper. When we give our minds to Christ, we step into a different kind of strength — one that doesn’t rely on force but flows through faith.

The body follows the mind, but the mind follows the Spirit. When we let go of control and allow God to lead, our energy aligns, our focus sharpens, and our movements find purpose. What once required sheer will becomes a rhythm of grace.

In the lineup and in life, we rise higher when we learn to wait, breathe, and trust the One who moves the waves.

🎥 Video courtesy of Vuori

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