Journaling - A Life Changing Habit

Write it down. Let it go. Make space for what God wants to show you.

This video explores the practice of journaling — not as a philosophical exercise, but as a conversation with God. You’ll learn simple, practical steps to start writing with purpose: begin where you are, use a physical journal, and write freely without overthinking. The goal isn’t polished words; it’s presence.

Journaling helps us quiet the noise, release what we carry, and hear the still, small voice that often gets lost in the rush. When we take time to write, we turn reflection into renewal — transforming thoughts into prayer and gratitude into growth.

Whether it’s before a surf session or at the end of the day, journaling reminds us that we’re being shaped from the inside out. It’s a spiritual rhythm — a way to trace God’s fingerprints across the pages of our story.

🎥 Video courtesy of the Simple Stoic

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