The Pop Up

Where the paddle meets the purpose

It all happens in a heartbeat — that sacred split second when you go from paddling to standing, from floating to flying. The pop up is more than a move; it’s a moment of trust. Your hands press down like a cobra pose, your chest rises, your hips drive forward, and your front foot plants just where faith and balance meet. It’s the body’s way of saying, “I’m ready to ride.”

Like stepping out onto the water, this motion takes courage — not perfection. You’ll fall, you’ll flail, you’ll laugh, and you’ll learn that grace is built into every wipeout. Keep your eyes forward, your heart steady, and remember that every successful takeoff starts with letting go of fear.

Here’s to the start of something deeper — a rhythm of trust, flow, and surrender to the One who calms the waves.

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